The Fat Loss Factor is a program for weight loss that is developed and maintained by Michael Allen, an expert in the field, that utilized breakthrough techniques; such as calorie shifting and short exercises that will promote rapid weight loss. It is a very effective weight loss system that will shows you
step-by-step exactly how to successfully burn body fat and lose those pounds
using solid principles of a healthy diet and exercise.
The author Michael Allen, claims that by using the techniques included in Fat Loss Factor it is possible to lose 26 pounds of fat in only 7 weeks. It is also claimed that the system will provide the user with significantly more energy, boost their immune system and flatten their stomach.
Fat Loss Factor combines three elements to helps you shed body fat:
1. A correct and healthy nutrition.
2. Proper workout routines to promote accelerated fat burning.
3. Guidelines on developing a powerful mindset for long term weight loss.
How does Fat Loss Factor Work?
The Fat Loss Factor program is based on Michael Allen’s combination of strength training and nutritional guidelines. Cardio plays a small role in this program. The main key is how by developing more muscle mass (without getting bulky if you don’t want to) you can boost your metabolism and turn yourself into a sort of Fat Loss Factor.
The program begins with a two week detoxing phase which Dr. Allen states helps to clean your body of nasty toxins and makes it easier to shed fat fast.
During those two weeks you need to eat natural foods such as organic fruits and vegetables, nuts, seeds, beans, and so on. This is the toughest part of the entire process, but as it only lasts for two weeks and the benefits may include fat loss, higher levels of energy, better sleep, and reduced food cravings, it may very well be worth the effort.
Fat Loss Factor is the details of how he and his wife managed to shed over 100 pounds of their combined weight. It’s also the story of how a person without a formal expertise in fitness and nutrition can find his own way and manage to succeed where the advice of so many experts has failed.
And indeed, this is one of the reasons why Fat Loss Factor appeals to so many men and women. It’s a program which people can relate to and Michael Allen is someone with whom you can easily identify.
The program is easy to read and the guidelines are simple to apply. However, this program does require a lot of commitment on your part. You will have to change your eating habits and to workout regularly in order to succeed. If you’re not prepared to make an effort, there is little chance of losing weight and keeping it off.
Fat Loss Factor is one of the few fat loss guides on the market that truly provides an easy to follow plan that is suitable for people with real lives. While it does focus on good nutrition and exercise, it won’t require you to change your entire life to see results. If you’re looking for an easy to use program to help you lose body fat, this may very well be the one for you.